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| Terminology | ||||||
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| About the Instructor | ||||||
| Email Shihan Renee' | ||||||
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Thursday |
5:00-6:00 pm |
$6 Walk-in Fee |
NO FEE for BC Fitness Members! |
Boxing gloves are required for class and are available for purchase |
• Focus pad, heavy bag, and kicking shield training with boxing gloves |
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• Build muscular strength |
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• Develop coordination |
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• Lose weight |
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• Get in shape |
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• Empower yourself! |
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• Self-defense techniques incorporated |
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